Sleep Hygiene Practices and Mood States: A Quantitative Analysis. American Journal of Arts and Human Science, [S. l.], v. 3, n. 2, p. 72–81, 2024. DOI: 10.54536/ajahs.v3i2.2786. Disponível em: https://e-pallipublishers.com/index.php/ajahs/article/view/2786. Acesso em: 29 jul. 2026.